Are You Ready To Take Back Your Health?
Start With Your Personal Nutrition Expert
Reform My Nutrition Registered Dietitian
Specialized Food Coaching Toward A Healthier Lifestyle
Recognized Food and Nutrition Experts
You’re In Good Hands
A registered dietitian can help you achieve your health goals by providing the necessary tools, knowledge, and support. We will create a personalized plan tailored to your unique needs and preferences.
Here are some of the many benefits of working with a registered dietitian:
-Access to reliable, accurate information on food and nutrition
-Personalized counseling and support for achieving your health goals
-Guidance on making healthy food choices that fit into your lifestyle
-Education on how to read food labels and understand the nutrient content
-Assistance with menu planning and preparing healthy meals
-Help to navigate the supermarket and choose healthy foods
-Management of chronic conditions such as diabetes, heart disease, hypertension, etc.
If you’re interested in working with a registered dietitian, please contact us today. We would be happy to help you get started on the road to better health.
Book Your Appointment!
The best way to get healthy is by having a personalized plan that will help you reach your goals. Learn how we can use metabolic testing and continued support in order make this happen for yourself right away!
I’ve worked as a registered dietitian in a community hospital for over three years where I provide a variety of services from nutrition education to nutrition support.
I love learning about people and helping them translate nutrition science into realistic and attainable wellness goals.
As a dietitian, I use evidence-based guidelines from the Academy of Nutrition and Dietetics and the Dietary Guidelines for Americans to provide medical nutrition therapy.
I have experience working with patients that have diabetes, heart disease, chronic kidney disease, cancer, wound care, chronic obstructive pulmonary disease, gastrointestinal disease, and nutrition support.
I would love to help you reach your nutrition goals as your personal wellness coach!
Many people fall into the trap of believing fad diets will solve their medical and weight management concerns.
Evidence shows that following a balanced diet tailored to each individual’s lifestyle works best and is the most sustainable way to change dietary habits.
This can still be a challenge and is why it is important to consult a dietitian who follows evidence-based practices that are likely safer for improved health outcomes.
A dietitian will also help teach you the fundamentals of nutrition so that you can gain the skills to plan your diet at the home long term.
Every person is different mentally and physiologically, my aim is to individualize a nutrition care plan tailored to you.
We will work together to assess wellness needs, taking into consideration your medical picture, and then work towards setting realistic and attainable goals.
I help my clients focus on vital issues related to diet and health.
Starting with a FREE 15 minute consultation, we can begin the therapeutic process together.
Chronic Disease Prevention and Treatment
General Health & Wellness
- General Healthy Eating
- Chronic Kidney Disease
- Stages 2-5
- Cardiac Health
- High blood pressure
- Heart Failure
- High cholesterol
- Coronary Artery Disease
- Types 1 & 2
- Gastrointestinal Disease
- Irritable bowel syndrome
- Liver Disease
- Weight Management:
- Weight loss
- Weight maintenance
- Weight gain
- Older Adult Nutrition
- Ages 65+
Having Trouble Finding Nutrition Balance?
You're Not Alone. I'm Here to Help!
A balanced diet helps your body get the necessary nutrients for optimal health.
Nutrition goals that can be maintained long term can help to prevent or manage chronic disease and weight loss. Nutrition education can appear easy at first however many people struggle with long term, sustainable nutrition goals.
By setting attainable goals and establishing a realistic plan together, I can help you achieve healthier lifestyle habits and improve health outcomes.
What My Clients Say About The Program
"I was struggling with fad diets and needed help. Having someone to guide me and hold me accountable was the only way I knew I could change my eating habits. Rebecca has changed the way I look at food and how it benefits my health."
"My doctor recommended I change my diet to lower my cholesterol and to lose weight. A friend recommended Rebecca to help me with setting up a plan. I enjoy my weekly calls with her and look forward to sharing my progress. I couldn't have done it without Rebecca. "
READY TO GET STARTED?
Trying to figure out the nutrition on your own can be daunting. It’s hard to know where to start and even harder to stick with a plan that feels restrictive.
That’s why we offer the best nutrition programs- so you can get the guidance and support you need to reach your goals. We’ll work with you one-on-one to create a program that fits your unique needs and helps you succeed.
Whether you need help getting started or want to fine-tune your current routine, our team is here for you! Have questions about our nutrition coaching? Contact us today!
Frequently Asked Questions
Learn How it Works!
What Is A Registered Dietitian Nutritionist?
A Registered Dietitian Nutritionist is a healthcare professional that has met the requirements set by the Commission on Dietetic Registration to provide medical nutrition therapy.
RDNs have extensive education in food and nutrition and can help you with chronic disease prevention and treatment, weight management, intuitive eating, general health, and more.
When working with an RDN, you can expect:
– A personalized care plan tailored to your unique needs
– Evidence-based recommendations for improved health outcomes
– Guidance on how to make healthy dietary changes that are sustainable long term
– Nutrition education to help you understand the basics of good nutrition
A dietitian will help you assess your wellness needs and set realistic and achievable goals.
We will work together to focus on vital issues related to diet and health, such as chronic disease prevention and treatment, weight management, intuitive eating, general health, and more.
What is involved during the first session?
The initial visit is 60 minutes, where I get to know the real you. You will complete the client intake form prior to the session (please arrive 15 minutes early for this).
I will review your past medical history, food preferences, daily foods and beverages eaten, current medications/nutrition supplements, and pertinent medical labs.
We will then discuss specific and realistic goals that you are ready to set for yourself.
After I will email a summary of the visit and specific nutrition goals discussed.
Do you take insurance?
At this time I do not accept insurance but hope to in the near future.
Can I bring a family member or friend to my appointments?
Absolutely; I welcome and encourage a support person being present who can be actively involved in goal setting and lifestyle changes.
How do I schedule an appointment?
Feel free to call or email me to make an appointment:
In which states do you offer nutrition counseling?
My office is located in Kennesaw, Georgia however I am available to travel in the metro Atlanta area if needed.
What is involved in follow up visits and how many will I need to attend?
Follow-up sessions are 45 minutes long, we will discuss your progress with nutrition goal(s) set in the initial session.
We may explore another goal, depending on your comfort with current goals. The number of follow-up sessions depends on each individual person, your goals, and your readiness for a lifestyle change.
A good expectation is to plan for at least 1-2 follow-up visits.
Where is your office located?
My office is located right off of I-75, exit 271 (Chastain Road).
What type of payment do you accept?
Debit card, cash, or check
Do you offer telehealth appointments?
At this time I do not but hope to soon. If you would like to stay informed, please feel free to send me an email: firstname.lastname@example.org.
Get Started Today!
Ready to reset your body and begin to live your best healthy life? Start by scheduling a Free Call with me today!